Podcast Description: Hi! I’m Tiana, a fat health coach, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health -- one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says -- and learn how to love, appreciate, and care for the body you have right now.
Read MorePodcast Description: We are a couple of physical therapists teaching people how to treat themselves at home without having to go to therapy. We occasionally talk about things we are watching but not the primary reason for the podcast.
Read MorePodcast Description: Pharoh Runnin is about my life as a distance runner in the sport of road running. Listeners get to follow me from registering for a race to crossing the finish line on race day.
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