Podcast Description: Life is hard, self care doesn’t have to be. Expect better, do better and believe better with your weekly dose of me time. Hosted by @ITSJUSTNIKIA
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Podcast Description: Hi! I’m Tiana, a fat health coach, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health -- one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says -- and learn how to love, appreciate, and care for the body you have right now.
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Podcast Description: Mental health clinician Jasmin her best friend Julie, and her fiancé Joe host a podcast discussing many different topics affecting mental health. The idea is to get the conversation going about mental health and working to de-stigmatize going to therapy. Friends and family make appearances on different episodes to shed light on different issues and how they have affected them. You can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not healthy.
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Podcast Description: Being Eve is a Podcast designed for the everyday woman who seeks to do more than survive, she wants to thrive! Our goal is to inspire you as you find commonalities within the lives of everyday women who share their stories on life, love, purpose, and everything else in between. Join us as we celebrate the authenticity of our womanhood!
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Podcast Description: Mind Over Melanin empowers and informs people of color thru awareness. M-O-M explores the intersectionality of racism, sexism, classism, pretty much all the -isms and mental health by providing solution-focused therapeutic and psychological tools to melanated people in order for the listener to build their own empowerment and shape their peace of mind.
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